The National Weather Service has issued an Excessive Heat Warning for Seattle and surrounding areas from Tuesday afternoon through Friday night. The City of Seattle is preparing public spaces to be used by residents to stay cool, as well as tips to stay safe during periods of high heat.

Stay hydrated and check on vulnerable relatives and neighbors

Drink plenty of water. Have a beverage like water with you at all times, and sip or drink frequently. Don’t wait until you’re thirsty to drink.
Avoid drinks with caffeine, alcohol and large amounts of sugar because they can cause de-hydration.
Check on friends, family members and neighbors who may be elderly or have limited mobility to ensure they are staying cool and have access to drinking water.

Map of City cooling center locations

Libraries

The following Seattle Public Library locations are equipped with air conditioning, and serve as cooling centers when the area experiences extreme heat. Please call the individual location before you go for open hours and to verify that the air conditioning is working.

· Central Library (1000 4th Ave.) – 206-386-4636
Monday: 10 a.m. – 8 p.m., Tuesday: 10 a.m. – 8 p.m., Wednesday: 10 a.m. – 8 p.m., Thursday: 10 a.m. – 8 p.m., Friday: 10 a.m. – 6 p.m.

· Ballard (5614 22nd Ave. N.W.) – 206-684-4089

Monday: 10 a.m. – 8 p.m., Tuesday: 10 a.m. – 8 p.m., Wednesday: 10 a.m. – 8 p.m., Thursday: 10 a.m. – 8 p.m., Friday: 10 a.m. – 6 p.m.

· Beacon Hill (2821 Beacon Ave. S.) – 206-684-4711

Monday: 10 a.m. – 8 p.m., Tuesday: 10 a.m. – 8 p.m., Wednesday: 10 a.m. – 8 p.m., Thursday: 10 a.m. – 8 p.m., Friday: 10 a.m. – 6 p.m.

· Broadview (12755 Greenwood Ave. N.) – 206-684-7519

Monday: 10 a.m. – 8 p.m., Tuesday: 10 a.m. – 8 p.m. Wednesday: 10 a.m. – 8 p.m., Thursday: 10 a.m. – 8 p.m., Friday: 10 a.m. – 6 p.m.

· Capitol Hill (425 Harvard Ave. E.) – 206-684-4715

Monday: 10 a.m. – 8 p.m., Tuesday: 10 a.m. – 8 p.m., Wednesday: 10 a.m. – 8 p.m., Thursday: 10 a.m. – 8 p.m., Friday: 10 a.m. – 6 p.m.

· Delridge (5423 Delridge Way S.W.) – 206-733-9125

Monday: 1 p.m. – 8 p.m., Tuesday: 1 p.m. – 8 p.m., Wednesday: 11 a.m. – 6 p.m., Thursday: 11 a.m. – 6 p.m., Friday: closed

· Douglass-Truth (2300 E. Yesler Way) – 206-684-4704

Monday: 10 a.m. – 8 p.m., Tuesday: 10 a.m. – 8 p.m., Wednesday: 10 a.m. – 8 p.m., Thursday: 10 a.m. – 8 p.m., Friday: 10 a.m. – 6 p.m.

· Greenwood (8016 Greenwood Ave. N.) – 206-684-4086

Monday: 1 p.m. – 8 p.m., Tuesday: 1 p.m. – 8 p.m., Wednesday: 11 a.m. – 6 p.m., Thursday: 11 a.m. – 6 p.m., Friday: closed

· High Point (3411 S.W. Raymond St.) – 206-684-7454

Monday: 1 p.m. – 8 p.m., Tuesday: 1 p.m. – 8 p.m., Wednesday: 11 a.m. – 6 p.m., Thursday: 11 a.m. – 6 p.m., Friday: 11 a.m. – 6 p.m.

· International District / Chinatown (713 8th Ave. S.) – 206-386-1300

Monday: 1 p.m. – 8 p.m., Tuesday: 1 p.m. – 8 p.m., Wednesday: 11 a.m. – 6 p.m., Thursday: 11 a.m. – 6 p.m., Friday: 11 a.m. – 6 p.m.

· Lake City (12501 28th Ave. N.E.) – 206-684-7518

Monday: 10 a.m. – 8 p.m., Tuesday: 10 a.m. – 8 p.m., Wednesday: 10 a.m. – 8 p.m., Thursday: 10 a.m. – 8 p.m., Friday: 10 a.m. – 6 p.m.

· Madrona-Sally Goldmark (1134 33rd Ave.) – 206-684-4705

Monday – Thursday: 11 a.m. to 6 p.m., Friday: closed

· Magnolia (2801 34th Ave. W.) – 206-386-4225

Monday: 1 p.m. – 8 p.m., Tuesday: 1 p.m. – 8 p.m., Wednesday: 11 a.m. – 6 p.m., Thursday: 11 a.m. – 6 p.m., Friday: closed

· Montlake Branch (2401 24th Ave. E.) – 206-684-4720

Monday: 1 p.m. – 8 p.m., Tuesday: 1 p.m. – 8 p.m., Wednesday: 11 a.m. – 6 p.m., Thursday: 11 a.m. – 6 p.m., Friday: closed

· New Holly (7058 32nd Ave. S.) – 206-386-1905

Monday: 1 p.m. – 8 p.m., Tuesday: 1 p.m. – 8 p.m., Wednesday: 11 a.m. – 6 p.m., Thursday: 11 a.m. – 6 p.m., Friday: Closed

· Northgate (10548 5th Ave. N.E.) – 206-386-1980

Monday: 10 a.m. – 8 p.m., Tuesday: 10 a.m. – 8 p.m., Wednesday: 10 a.m. – 8 p.m., Thursday: 10 a.m. – 8 p.m., Friday: 10 a.m. – 6 p.m.

· Rainier Beach (9125 Rainier Ave. S.) – 206-386-1906

Monday: 10 a.m. – 8 p.m., Tuesday: 10 a.m. – 8 p.m., Wednesday: 10 a.m. – 8 p.m., Thursday: 10 a.m. – 8 p.m., Friday: 10 a.m. – 6 p.m.

· South Park (8604 8th Ave. S.) – 206-615-1688

Monday: 1 p.m. – 8 p.m., Tuesday: 1 p.m. – 8 p.m., Wednesday: 11 a.m. – 6 p.m., Thursday: 11 a.m. – 6 p.m., Friday: 11 a.m. – 6 p.m.

· Wallingford (1501 N. 45th St.) – 206-684-4088

Monday: 1 p.m. – 8 p.m., Tuesday: 1 p.m. – 8 p.m., Wednesday: 11 a.m. – 6 p.m., Thursday: 11 a.m. – 6 p.m., Friday: closed

Seattle Center

The Seattle Center Armory is equipped with air conditioning, and will serve as a cooling center when the area experiences extreme heat. View the campus map PDF at http://www.seattlecenter.com/downloads/sc_map_color_gates.pdf.

Seattle Center Armory (open from 7 a.m. to 9 p.m. Sunday-Thursday, and 7 a.m. to 10 p.m. on Friday and Saturday)
International Fountain
Fountain of Creation (Dupen Fountain)

Senior Centers

The following senior centers have air conditioning or are relatively cool and are open to the public. Please call the individual location before you go for open hours and to verify that the facility is cool.

Asian Counseling and Referral Service Senior Center (3639 Martin Luther King Way S.) – 206-695-7600
Ballard NW Senior Center (5429 32nd Ave NW) – 206-297-0403
Central Area Senior Center (500 30th Ave S) – 206-726-4926
Greenwood Senior Center (525 N 85th Street) – 206-297-0875
Pike Market Senior Center and Food Bank (85 Pike St, #200) – 206-728-2773
South Park Senior Center (8201 10th Ave S, Suite 5) – 206-767-2544
The Senior Center of West Seattle (4217 SW Oregon St) – 206-932-4044
Southeast Seattle Senior Center (4655 South Holly St) – 206-722-0317
Sunshine Garden Chinese Senior Community Center (611 S Lane St.) housed in the Chinese Information and Service Center – 206-624-5633
Wallingford Community Senior Center (4649 Sunnyside Ave N, Ste. 140) – 206-461-7825

Pools and Water Areas

Four-day-a-week Wading Pools (both are open noon to 6:30 p.m.):

Hiawatha Community Center, 2700 California Ave. SW, Wed/Thurs/Fri/Sat
Delridge Community Center, 4501 Delridge Way SW, Mon/Tues/Sat/Sun

Three-day-a-week Wading Pools (all are open from noon to 7 p.m., unless otherwise noted):

Bitter Lake, 13035 Linden Ave. N, Wed/Thu/Fri through August 18
Cal Anderson Park, 1635 11^th, noon to 6:30 p.m., Fri/Sat/Sun through August 20
Dahl Playfield, 7700 25^th NE, Tues/Wed/Thurs through August 17
East Queen Anne, 160 Howe St., Sun/Mon/Tue through August 20
Hughes, 2805 SW Holden St., Wed/Thu/Fri through August 18
Soundview, 1590 NW 90th St., Sat/Sun/Mon through August 20
Wallingford, 4219 Wallingford Ave. N, Wed/Thu/Fri through August 118

Daily Wading Pools (all are open from 11 a.m. to 8 p.m. through September 5, unless otherwise noted):

Green Lake, N 73^rd and E Green Lake Dr. N
Lincoln Park, 8600 Fauntleroy Ave. SW
Magnuson, eastern end of NE 65^th, noon to 6:30 p.m. through August 27
Van Asselt, 2820 S Myrtle St.
Volunteer Park, 1400 E Galer St

Daily Water Spray Parks (all are open from 11 a.m. to 8 p.m. through September 4):

Ballard Commons, 5701 22^nd NW
Beacon Mountain at Jefferson Park, 3901 Beacon Ave. S
John C. Little, 6961 37^th S
Lower Judkins, 2150 S Norman St.
Georgetown Playfield, 750 S Homer St.
Highland Park, 1100 SW Cloverdale
Lake Union Park, 860 Terry Ave. N
Miller Community Center, 330 19^th E
Northacres Park, 12800 1^st NE

Lifeguarded Beaches (noon to 7 p.m. weekdays and 11 a.m. to 7 p.m. on Saturdays and Sundays)

Matthews, 9300 51^st NE through September 4
Madison, 1900 43^rd E through September 4
Baker, 2301 Lake Washington Blvd. S through September 4
Seward, 5902 Lake Washington Blvd. S through September 4
West Green Lake, 7312 W Green Lake Dr. through September 4
East Green Lake, 7201 E Green Lake Dr. N through August 27
Magnuson, park entrance at NE 65^th and Sand Point Way NE through August 27
Madrona, 853 Lake Washington Blvd. through August 27
Pritchard Beach, 8400 55^th S through August 27

Outdoor Pools

“Pop” Mounger Pool, 2535 32^nd W, daily, 6 a.m. to 9 p.m., call 206-684-4708 for public swim times. Open through September 10.
Colman Pool, 8603 Fauntleroy Way SW, daily, noon to 7 p.m., call 206-684-7494 for public swim times. Open through September 4 and open on September 9-10.

Protect your pets!

Pets are especially vulnerable in high heat and the Seattle Animal Shelter recommends the following:

Never leave your animal unattended in direct sunlight. Provide a shady area for retreat, such as a dog house, porch or shady tree, and always provide cool water.
If you leave animals indoors, open screened windows, keep a fan running, provide plenty of water, and, if possible, leave them in a cool location.
Never leave animals unattended in a vehicle. Animals do not perspire like humans; they cool themselves by panting. Seats in vehicles get hot under animals’ feet and prevent them from perspiring through their paws. Temperatures rise quickly leaving them trapped and unable to escape the heat.
If you must travel with your pet, carry water. If a trip requires you to leave your pet in the car at any point, think about saving that for another day. It’s not worth the risk.
Avoid overexerting your animal in hot weather. Exercise is fine when taken in moderation, but extreme heat conditions, obesity, old age, breed and underlying disease can predispose an animal to the risk of heat exhaustion and heat stroke.
For birds, take caution and place the bird’s cage away from direct sunlight during the intense heat of the afternoon. Provide water and fruits and vegetables with high moisture content.

Additional resources

Se anuncian sitios de refugio para refrescarse ante inminente ola de calor en Seattle

El National Weather Service ha emitido una Advertencia de calor excesivo para Seattle y los alrededores desde el martes por la tarde hasta el viernes por la noche. La ciudad de Seattle prepara espacios públicos para que los residentes puedan utilizar a fin de mantenerse frescos, y sugerencias para mantenerse a salvo durante los períodos de mucho calor.

Manténgase hidratado y verifique el estado de los parientes y vecinos vulnerables

Beba abundante agua. Lleve una bebida, como agua, con usted todo el tiempo y beba con frecuencia. No espere a tener sed para beber.
Evite bebidas con cafeína, alcohol y grandes cantidades de azúcar porque pueden causar deshidratación.
Verifique cómo están los amigos, familiares y vecinos mayores o con movilidad reducida para asegurarse de que se mantengan frescos y tengan acceso a agua potable.

Mapa con la ubicación de los refugios contra el calor en la ciudad:

Bibliotecas

Las siguientes ubicaciones, correspondientes a Seattle Public Library, están equipadas con aire acondicionado y sirven como centros para refrescarse cuando el área sufre calor extremo. Llame al centro específico antes de asistir para conocer el horario de funcionamiento y verificar que el aire acondicionado funciona.

· Central Library (1000 4th Ave.) – 206-386-4636

Monday: 10 a.m. – 8 p.m., Tuesday: 10 a.m. – 8 p.m., Wednesday: 10 a.m. – 8 p.m., Thursday: 10 a.m. – 8 p.m., Friday: 10 a.m. – 6 p.m.

· Ballard (5614 22nd Ave. N.W.) – 206-684-4089

Monday: 10 a.m. – 8 p.m., Tuesday: 10 a.m. – 8 p.m., Wednesday: 10 a.m. – 8 p.m., Thursday: 10 a.m. – 8 p.m., Friday: 10 a.m. – 6 p.m.

· Beacon Hill (2821 Beacon Ave. S.) – 206-684-4711

Monday: 10 a.m. – 8 p.m., Tuesday: 10 a.m. – 8 p.m., Wednesday: 10 a.m. – 8 p.m., Thursday: 10 a.m. – 8 p.m., Friday: 10 a.m. – 6 p.m.

· Broadview (12755 Greenwood Ave. N.) – 206-684-7519

Monday: 10 a.m. – 8 p.m., Tuesday: 10 a.m. – 8 p.m. Wednesday: 10 a.m. – 8 p.m., Thursday: 10 a.m. – 8 p.m., Friday: 10 a.m. – 6 p.m.

· Capitol Hill (425 Harvard Ave. E.) – 206-684-4715

Monday: 10 a.m. – 8 p.m., Tuesday: 10 a.m. – 8 p.m., Wednesday: 10 a.m. – 8 p.m., Thursday: 10 a.m. – 8 p.m., Friday: 10 a.m. – 6 p.m.

· Delridge (5423 Delridge Way S.W.) – 206-733-9125

Monday: 1 p.m. – 8 p.m., Tuesday: 1 p.m. – 8 p.m., Wednesday: 11 a.m. – 6 p.m., Thursday: 11 a.m. – 6 p.m., Friday: closed

· Douglass-Truth (2300 E. Yesler Way) – 206-684-4704

Monday: 10 a.m. – 8 p.m., Tuesday: 10 a.m. – 8 p.m., Wednesday: 10 a.m. – 8 p.m., Thursday: 10 a.m. – 8 p.m., Friday: 10 a.m. – 6 p.m.

· Greenwood (8016 Greenwood Ave. N.) – 206-684-4086

Monday: 1 p.m. – 8 p.m., Tuesday: 1 p.m. – 8 p.m., Wednesday: 11 a.m. – 6 p.m., Thursday: 11 a.m. – 6 p.m., Friday: closed

· High Point (3411 S.W. Raymond St.) – 206-684-7454

Monday: 1 p.m. – 8 p.m., Tuesday: 1 p.m. – 8 p.m., Wednesday: 11 a.m. – 6 p.m., Thursday: 11 a.m. – 6 p.m., Friday: 11 a.m. – 6 p.m.

· International District / Chinatown (713 8th Ave. S.) – 206-386-1300

Monday: 1 p.m. – 8 p.m., Tuesday: 1 p.m. – 8 p.m., Wednesday: 11 a.m. – 6 p.m., Thursday: 11 a.m. – 6 p.m., Friday: 11 a.m. – 6 p.m.

· Lake City (12501 28th Ave. N.E.) – 206-684-7518

Monday: 10 a.m. – 8 p.m., Tuesday: 10 a.m. – 8 p.m., Wednesday: 10 a.m. – 8 p.m., Thursday: 10 a.m. – 8 p.m., Friday: 10 a.m. – 6 p.m.

· Madrona-Sally Goldmark (1134 33rd Ave.) – 206-684-4705

Monday – Thursday: 11 a.m. to 6 p.m., Friday: closed

· Magnolia (2801 34th Ave. W.) – 206-386-4225

Monday: 1 p.m. – 8 p.m., Tuesday: 1 p.m. – 8 p.m., Wednesday: 11 a.m. – 6 p.m., Thursday: 11 a.m. – 6 p.m., Friday: closed

· Montlake Branch (2401 24th Ave. E.) – 206-684-4720

Monday: 1 p.m. – 8 p.m., Tuesday: 1 p.m. – 8 p.m., Wednesday: 11 a.m. – 6 p.m., Thursday: 11 a.m. – 6 p.m., Friday: closed

· New Holly (7058 32nd Ave. S.) – 206-386-1905

Monday: 1 p.m. – 8 p.m., Tuesday: 1 p.m. – 8 p.m., Wednesday: 11 a.m. – 6 p.m., Thursday: 11 a.m. – 6 p.m., Friday: Closed

· Northgate (10548 5th Ave. N.E.) – 206-386-1980

Monday: 10 a.m. – 8 p.m., Tuesday: 10 a.m. – 8 p.m., Wednesday: 10 a.m. – 8 p.m., Thursday: 10 a.m. – 8 p.m., Friday: 10 a.m. – 6 p.m.

· Rainier Beach (9125 Rainier Ave. S.) – 206-386-1906

Monday: 10 a.m. – 8 p.m., Tuesday: 10 a.m. – 8 p.m., Wednesday: 10 a.m. – 8 p.m., Thursday: 10 a.m. – 8 p.m., Friday: 10 a.m. – 6 p.m.

· South Park (8604 8th Ave. S.) – 206-615-1688

Monday: 1 p.m. – 8 p.m., Tuesday: 1 p.m. – 8 p.m., Wednesday: 11 a.m. – 6 p.m., Thursday: 11 a.m. – 6 p.m., Friday: 11 a.m. – 6 p.m.

· Wallingford (1501 N. 45th St.) – 206-684-4088

Monday: 1 p.m. – 8 p.m., Tuesday: 1 p.m. – 8 p.m., Wednesday: 11 a.m. – 6 p.m., Thursday: 11 a.m. – 6 p.m., Friday: closed

Seattle Center

La Seattle Center Armory está equipada con aire acondicionado y sirve como centro para refrescarse cuando el área sufre calor extremo. Vea el mapa del campus en PDF en http://www.seattlecenter.com/downloads/sc_map_color_gates.pdf.

Seattle Center Armory (open from 7 a.m. to 9 p.m. Sunday-Thursday, and 7 a.m. to 10 p.m. on Friday and Saturday)
International Fountain
Fountain of Creation (Dupen Fountain)

Centros para personas mayores

Los siguientes centros para personas mayores cuentan con aire acondicionado o están relativamente frescos y están abiertos al público. Llame al centro específico antes de asistir para conocer el horario de funcionamiento y verificar que el sitio está fresco.

Asian Counseling and Referral Service Senior Center (3639 Martin Luther King Way S.) – 206-695-7600
Ballard NW Senior Center (5429 32nd Ave NW) – 206-297-0403
Central Area Senior Center (500 30th Ave S) – 206-726-4926
Greenwood Senior Center (525 N 85th Street) – 206-297-0875
Pike Market Senior Center and Food Bank (85 Pike St, #200) – 206-728-2773
South Park Senior Center (8201 10th Ave S, Suite 5) – 206-767-2544
The Senior Center of West Seattle (4217 SW Oregon St) – 206-932-4044
Southeast Seattle Senior Center (4655 South Holly St) – 206-722-0317
Sunshine Garden Chinese Senior Community Center (611 S Lane St.) housed in the Chinese Information and Service Center – 206-624-5633
Wallingford Community Senior Center (4649 Sunnyside Ave N, Ste. 140) – 206-461-7825

Piscinas y áreas con agua

Piscinas superficiales cuatro días a la semana (las dos están abiertas desde el mediodía hasta las 6:30 p. m.):

Hiawatha Community Center, 2700 California Ave. SW, Wed/Thurs/Fri/Sat
Delridge Community Center, 4501 Delridge Way SW, Mon/Tues/Sat/Sun

Piscinas superficiales tres días a la semana (todas están abiertas desde el mediodía hasta las 7:00 p. m., a menos que se indique lo contrario):

Bitter Lake, 13035 Linden Ave. N, Wed/Thu/Fri through August 18
Cal Anderson Park, 1635 11^th, noon to 6:30 p.m., Fri/Sat/Sun through August 20
Dahl Playfield, 7700 25^th NE, Tues/Wed/Thurs through August 17
East Queen Anne, 160 Howe St., Sun/Mon/Tue through August 20
Hughes, 2805 SW Holden St., Wed/Thu/Fri through August 18
Soundview, 1590 NW 90th St., Sat/Sun/Mon through August 20
Wallingford, 4219 Wallingford Ave. N, Wed/Thu/Fri through August 118

Piscinas superficiales diarias (todas están abiertas desde las 11:00 a. m. hasta las 8:00 p. m. hasta el 5 de septiembre, a menos que se indique lo contrario):

Green Lake, N 73^rd and E Green Lake Dr. N
Lincoln Park, 8600 Fauntleroy Ave. SW
Magnuson, eastern end of NE 65^th, noon to 6:30 p.m. through August 27
Van Asselt, 2820 S Myrtle St.
Volunteer Park, 1400 E Galer St

Parques diarios con pulverización de agua (todos están abiertos desde las 11:00 a. m. hasta las 8:00 p. m. hasta el 4 de septiembre):

Ballard Commons, 5701 22^nd NW
Beacon Mountain at Jefferson Park, 3901 Beacon Ave. S
John C. Little, 6961 37^th S
Lower Judkins, 2150 S Norman St.
Georgetown Playfield, 750 S Homer St.
Highland Park, 1100 SW Cloverdale
Lake Union Park, 860 Terry Ave. N
Miller Community Center, 330 19^th E
Northacres Park, 12800 1^st NE

Playas con guardavidas (desde el mediodía hasta las 7:00 p. m. los días de semana y desde las 11:00 a. m. hasta las 7:00 p. m. los sábados y domingos)

Matthews, 9300 51^st NE through September 4
Madison, 1900 43^rd E through September 4
Baker, 2301 Lake Washington Blvd. S through September 4
Seward, 5902 Lake Washington Blvd. S through September 4
West Green Lake, 7312 W Green Lake Dr. through September 4
East Green Lake, 7201 E Green Lake Dr. N through August 27
Magnuson, park entrance at NE 65^th and Sand Point Way NE through August 27
Madrona, 853 Lake Washington Blvd. through August 27
Pritchard Beach, 8400 55^th S through August 27

Piscinas exteriores

“Pop” Mounger Pool, 2535 32^nd W, daily, 6 a.m. to 9 p.m., call 206-684-4708 for public swim times. Open through September 10.
Colman Pool, 8603 Fauntleroy Way SW, daily, noon to 7 p.m., call 206-684-7494 for public swim times. Open through September 4 and open on September 9-10.

¡Proteja a sus mascotas!

Las mascotas son especialmente vulnerables durante el calor intenso y el Seattle Animal Shelter recomienda lo siguiente:

Nunca deje a su animal solo a la luz directa del sol. Proporcione un área de sombra para descansar, como una perrera, porche o árbol frondoso, y siempre suminístrele agua fresca.
Si deja animales en el interior, abra las ventanas con mosquitero, mantenga un ventilador en funcionamiento, suministre agua abundante y, de ser posible, déjelos en un lugar fresco.
Nunca deje animales solos en un vehículo. Los animales no sudan como los seres humanos; se refrescan al jadear. Los asientos de los vehículos se calientan debajo de los pies de los animales y les impiden sudar a través de las patas. Las temperaturas suben rápidamente y los dejan atrapados, sin poder escapar del calor.
Si debe viajar con su mascota, lleve agua. Si un viaje requiere que deje a su mascota en el automóvil en algún momento, piense en postergar el viaje para otro día. No se justifica el riesgo.
Evite ejercitar excesivamente al animal cuando hace calor. El ejercicio es adecuado si se realiza con moderación, pero las condiciones de calor extremo, la obesidad, la edad avanzada, ciertas razas y las enfermedades subyacentes pueden predisponer al animal al riesgo de agotamiento por calor y golpe de calor.
Para las aves, tenga cuidado y coloque la jaula lejos de la luz directa del sol durante el calor intenso de la tarde. Suministre agua, frutas y vegetales con alto contenido de humedad.

Recursos adicionales

Thông báo về các địa điểm trú ẩn được làm mát tại Seattle trước đợt nắng nóng

National Weather Service đã ban hành một Cảnh báo Nắng nóng Cực điểm đối với Seattle và các khu vực lân cận từ chiều thứ Ba đến đêm thứ Sáu. Thành phố Seattle đang chuẩn bị các không gian công cộng cho cư dân sử dụng nhằm giữ mát, cũng như những gợi ý giữ an toàn trong khoảng thời gian nắng nóng.

Giữ nước và để ý đến những người họ hàng và hàng xóm dễ bị tổn thương

Uống nhiều nước. Luôn mang theo đồ uống như nước, và nhấp ngụm nhỏ hoặc uống thường xuyên. Đừng đợi cho đến khi khát mới uống nước.
Tránh các đồ uống có caffein, có cồn và hàm lượng đường cao vì chúng có thể gây mất nước.
Để ý đến bạn bè, thành viên gia đình và hàng xóm, những người có thể là người già hay có khả năng vận động hạn chế để đảm bảo họ đang mát mẻ và có nước uống.

Bản đồ các địa điểm trung tâm giữ mát của Thành phố:

Các thư viện

Các địa điểm Seattle Public Library sau đây được trang bị điều hòa nhiệt độ, và phục vụ với vai trò là các trung tâm giữ mát khi khu vực trải qua đợt nắng nóng cực độ. Vui lòng gọi điện đến khu vực cụ thể trước khi quý vị đến để biết giờ mở cửa và để xác thực xem liệu điều hòa nhiệt độ có đang hoạt động hay không.

· Central Library (1000 4th Ave.) – 206-386-4636

Monday: 10 a.m. – 8 p.m., Tuesday: 10 a.m. – 8 p.m., Wednesday: 10 a.m. – 8 p.m., Thursday: 10 a.m. – 8 p.m., Friday: 10 a.m. – 6 p.m.

· Ballard (5614 22nd Ave. N.W.) – 206-684-4089

Monday: 10 a.m. – 8 p.m., Tuesday: 10 a.m. – 8 p.m., Wednesday: 10 a.m. – 8 p.m., Thursday: 10 a.m. – 8 p.m., Friday: 10 a.m. – 6 p.m.

· Beacon Hill (2821 Beacon Ave. S.) – 206-684-4711

Monday: 10 a.m. – 8 p.m., Tuesday: 10 a.m. – 8 p.m., Wednesday: 10 a.m. – 8 p.m., Thursday: 10 a.m. – 8 p.m., Friday: 10 a.m. – 6 p.m.

· Broadview (12755 Greenwood Ave. N.) – 206-684-7519

Monday: 10 a.m. – 8 p.m., Tuesday: 10 a.m. – 8 p.m. Wednesday: 10 a.m. – 8 p.m., Thursday: 10 a.m. – 8 p.m., Friday: 10 a.m. – 6 p.m.

· Capitol Hill (425 Harvard Ave. E.) – 206-684-4715

Monday: 10 a.m. – 8 p.m., Tuesday: 10 a.m. – 8 p.m., Wednesday: 10 a.m. – 8 p.m., Thursday: 10 a.m. – 8 p.m., Friday: 10 a.m. – 6 p.m.

· Delridge (5423 Delridge Way S.W.) – 206-733-9125

Monday: 1 p.m. – 8 p.m., Tuesday: 1 p.m. – 8 p.m., Wednesday: 11 a.m. – 6 p.m., Thursday: 11 a.m. – 6 p.m., Friday: closed

· Douglass-Truth (2300 E. Yesler Way) – 206-684-4704

Monday: 10 a.m. – 8 p.m., Tuesday: 10 a.m. – 8 p.m., Wednesday: 10 a.m. – 8 p.m., Thursday: 10 a.m. – 8 p.m., Friday: 10 a.m. – 6 p.m.

· Greenwood (8016 Greenwood Ave. N.) – 206-684-4086

Monday: 1 p.m. – 8 p.m., Tuesday: 1 p.m. – 8 p.m., Wednesday: 11 a.m. – 6 p.m., Thursday: 11 a.m. – 6 p.m., Friday: closed

· High Point (3411 S.W. Raymond St.) – 206-684-7454

Monday: 1 p.m. – 8 p.m., Tuesday: 1 p.m. – 8 p.m., Wednesday: 11 a.m. – 6 p.m., Thursday: 11 a.m. – 6 p.m., Friday: 11 a.m. – 6 p.m.

· International District / Chinatown (713 8th Ave. S.) – 206-386-1300

Monday: 1 p.m. – 8 p.m., Tuesday: 1 p.m. – 8 p.m., Wednesday: 11 a.m. – 6 p.m., Thursday: 11 a.m. – 6 p.m., Friday: 11 a.m. – 6 p.m.

· Lake City (12501 28th Ave. N.E.) – 206-684-7518

Monday: 10 a.m. – 8 p.m., Tuesday: 10 a.m. – 8 p.m., Wednesday: 10 a.m. – 8 p.m., Thursday: 10 a.m. – 8 p.m., Friday: 10 a.m. – 6 p.m.

· Madrona-Sally Goldmark (1134 33rd Ave.) – 206-684-4705

Monday – Thursday: 11 a.m. to 6 p.m., Friday: closed

· Magnolia (2801 34th Ave. W.) – 206-386-4225

Monday: 1 p.m. – 8 p.m., Tuesday: 1 p.m. – 8 p.m., Wednesday: 11 a.m. – 6 p.m., Thursday: 11 a.m. – 6 p.m., Friday: closed

· Montlake Branch (2401 24th Ave. E.) – 206-684-4720

Monday: 1 p.m. – 8 p.m., Tuesday: 1 p.m. – 8 p.m., Wednesday: 11 a.m. – 6 p.m., Thursday: 11 a.m. – 6 p.m., Friday: closed

· New Holly (7058 32nd Ave. S.) – 206-386-1905

Monday: 1 p.m. – 8 p.m., Tuesday: 1 p.m. – 8 p.m., Wednesday: 11 a.m. – 6 p.m., Thursday: 11 a.m. – 6 p.m., Friday: Closed

· Northgate (10548 5th Ave. N.E.) – 206-386-1980

Monday: 10 a.m. – 8 p.m., Tuesday: 10 a.m. – 8 p.m., Wednesday: 10 a.m. – 8 p.m., Thursday: 10 a.m. – 8 p.m., Friday: 10 a.m. – 6 p.m.

· Rainier Beach (9125 Rainier Ave. S.) – 206-386-1906

Monday: 10 a.m. – 8 p.m., Tuesday: 10 a.m. – 8 p.m., Wednesday: 10 a.m. – 8 p.m., Thursday: 10 a.m. – 8 p.m., Friday: 10 a.m. – 6 p.m.

· South Park (8604 8th Ave. S.) – 206-615-1688

Monday: 1 p.m. – 8 p.m., Tuesday: 1 p.m. – 8 p.m., Wednesday: 11 a.m. – 6 p.m., Thursday: 11 a.m. – 6 p.m., Friday: 11 a.m. – 6 p.m.

· Wallingford (1501 N. 45th St.) – 206-684-4088

Monday: 1 p.m. – 8 p.m., Tuesday: 1 p.m. – 8 p.m., Wednesday: 11 a.m. – 6 p.m., Thursday: 11 a.m. – 6 p.m., Friday: closed

Seattle Center

Seattle Center Armory được trang bị điều hòa nhiệt độ, và sẽ phục vụ với vai trò là các trung tâm giữ mát khi khu vực trải qua đợt nắng nóng cực độ. Xem bản đồ khuôn viên dạng PDF tại địa chỉ http://www.seattlecenter.com/downloads/sc_map_color_gates.pdf.

Seattle Center Armory (open from 7 a.m. to 9 p.m. Sunday-Thursday, and 7 a.m. to 10 p.m. on Friday and Saturday)
International Fountain
Fountain of Creation (Dupen Fountain)

Các Trung tâm Người Cao Niên

Các trung tâm người cao niên sau có điều hòa nhiệt độ hoặc tương đối mát mẻ và mở cửa cho công chúng. Vui lòng gọi điện đến khu vực cụ thể trước khi quý vị đến để biết giờ mở cửa và để xác thực xem liệu điều hòa nhiệt độ có đang hoạt động hay không.

Asian Counseling and Referral Service Senior Center (3639 Martin Luther King Way S.) – 206-695-7600
Ballard NW Senior Center (5429 32nd Ave NW) – 206-297-0403
Central Area Senior Center (500 30th Ave S) – 206-726-4926
Greenwood Senior Center (525 N 85th Street) – 206-297-0875
Pike Market Senior Center and Food Bank (85 Pike St, #200) – 206-728-2773
South Park Senior Center (8201 10th Ave S, Suite 5) – 206-767-2544
The Senior Center of West Seattle (4217 SW Oregon St) – 206-932-4044
Southeast Seattle Senior Center (4655 South Holly St) – 206-722-0317
Sunshine Garden Chinese Senior Community Center (611 S Lane St.) housed in the Chinese Information and Service Center – 206-624-5633
Wallingford Community Senior Center (4649 Sunnyside Ave N, Ste. 140) – 206-461-7825

Các Khu vực Bể bơi và Có Nước

Các Khu vực Công viên Nước hoạt động bốn ngày mỗi tuần (cả hai đều mở cửa từ trưa đến 6 giờ 30 phút tối):

Hiawatha Community Center, 2700 California Ave. SW, Wed/Thurs/Fri/Sat
Delridge Community Center, 4501 Delridge Way SW, Mon/Tues/Sat/Sun

Các Khu vực Công viên Nước hoạt động ba ngày mỗi tuần (tất cả đều mở cửa từ trưa đến 7 giờ tối, trừ khi được ghi chú khác đi):

Bitter Lake, 13035 Linden Ave. N, Wed/Thu/Fri through August 18
Cal Anderson Park, 1635 11^th, noon to 6:30 p.m., Fri/Sat/Sun through August 20
Dahl Playfield, 7700 25^th NE, Tues/Wed/Thurs through August 17
East Queen Anne, 160 Howe St., Sun/Mon/Tue through August 20
Hughes, 2805 SW Holden St., Wed/Thu/Fri through August 18
Soundview, 1590 NW 90th St., Sat/Sun/Mon through August 20
Wallingford, 4219 Wallingford Ave. N, Wed/Thu/Fri through August 118

Các Khu vực Công viên Nước hoạt động hàng ngày (tất cả đều mở cửa từ 11 giờ trưa đến 8 giờ tối đến hết ngày 5 tháng 9, trừ khi được ghi chú khác đi):

Green Lake, N 73^rd and E Green Lake Dr. N
Lincoln Park, 8600 Fauntleroy Ave. SW
Magnuson, eastern end of NE 65^th, noon to 6:30 p.m. through August 27
Van Asselt, 2820 S Myrtle St.
Volunteer Park, 1400 E Galer St

Công viên Nước Phun Hàng ngày (tất cả đều mở cửa từ 11 giờ trưa đến 8 giờ tối đến hết ngày 4 tháng 9):

Ballard Commons, 5701 22^nd NW
Beacon Mountain at Jefferson Park, 3901 Beacon Ave. S
John C. Little, 6961 37^th S
Lower Judkins, 2150 S Norman St.
Georgetown Playfield, 750 S Homer St.
Highland Park, 1100 SW Cloverdale
Lake Union Park, 860 Terry Ave. N
Miller Community Center, 330 19^th E
Northacres Park, 12800 1^st NE

Các Bãi biển có Cứu hộ (trưa đến 7 giờ tối các ngày trong tuần và 11 giờ trưa đến 7 giờ tối Thứ Bảy và Chủ Nhật)

Matthews, 9300 51^st NE through September 4
Madison, 1900 43^rd E through September 4
Baker, 2301 Lake Washington Blvd. S through September 4
Seward, 5902 Lake Washington Blvd. S through September 4
West Green Lake, 7312 W Green Lake Dr. through September 4
East Green Lake, 7201 E Green Lake Dr. N through August 27
Magnuson, park entrance at NE 65^th and Sand Point Way NE through August 27
Madrona, 853 Lake Washington Blvd. through August 27
Pritchard Beach, 8400 55^th S through August 27

Các bể bơi ngoài trời

“Pop” Mounger Pool, 2535 32^nd W, daily, 6 a.m. to 9 p.m., call 206-684-4708 for public swim times. Open through September 10.
Colman Pool, 8603 Fauntleroy Way SW, daily, noon to 7 p.m., call 206-684-7494 for public swim times. Open through September 4 and open on September 9-10.

Bảo vệ thú nuôi của quý vị!

Thú nuôi đặc biệt dễ bị tổn thương trong nắng nóng nhiệt độ cao và Seattle Animal Shelter khuyến nghị những điều sau:

Không bao giờ được bỏ mặc thú nuôi của quý vị ngoài ánh nắng mặt trời trực tiếp. Cung cấp một khu vực râm mát để lui vào, như nhà dành cho chó, hiên nhà hoặc cây có bóng râm, và luôn cung cấp nước mát.
Nếu quý vị để thú nuôi trong nhà, hãy mở cửa sổ, luôn bật một cây quạt, cung cấp nhiều nước, và nếu có thể, để chúng ở một vị trí mát mẻ.
Không bao giờ được bỏ mặc thú nuôi của quý vị trong xe. Động vật không đổ mồ hôi như con người; chúng làm mát bằng cách thở hổn hển. Ghế ngồi trong xe bị nóng dưới chân của động vật và ngăn không cho mồ hôi thoát qua chân chúng. Nhiệt độ tăng nhanh chóng làm cho chúng bị mắc kẹt và không thể thoát khỏi cái nóng.
Nếu quý vị đi lại với thú nuôi của mình, hãy mang theo nước. Nếu một chuyến đi yêu cầu quý vị để vật nuôi của quý vị ở trong xe bất kỳ lúc nào, hãy nghĩ đến việc thực hiện chuyến đi vào một ngày khác. Không đáng để có rủi ro.
Tránh để thú nuôi của quý vị hoạt động quá mức trong thời tiết nắng nóng. Tập thể dục ở mức độ vừa phải là tốt, nhưng điều kiện nhiệt độ cao, béo phì, tuổi già, bệnh tật sinh sản và tiềm tàng có thể đặt thú nuôi trước nguy cơ kiệt sức và đột quỵ do nắng nóng.
Đối với chim, hãy cẩn thận và để lồng chim tránh ánh nắng trực tiếp vào buổi chiều nắng nóng nhiều. Cung cấp nước và trái cây và rau củ có độ ẩm cao.

Các nguồn lực bổ sung

熱浪來臨前，西雅圖宣佈涼快避難所的地點

National Weather Service發出西雅圖以及周邊地區過熱警告，時間從星期二下午到星期五夜晚。西雅圖市正在著手準備可以給居民乘涼的公眾場所，以及提供在熱浪期間注意安全的提示。

保持身體水分，檢查脆弱的家屬或者鄰居

飲用足夠的水。隨時攜帶例如水的飲品，頻繁喝一小口或者飲用。請不要等到口渴才喝水。
避免飲用含有咖啡因、酒精以及大量糖分的飲料，因為這些飲料會導致脫水。
定期檢查年老或者行動不便的朋友、家庭成員以及鄰居，確保他們保持涼快以及有水飲用。

城市涼快中心地點分佈圖

圖書館

Seattle Public Library配備冷氣，當該地區出現過熱情況時，會用作涼快中心。在開放時間前往之前，請您致電想前往的圖書館，以證實冷氣正常運作。

· Central Library (1000 4th Ave.) – 206-386-4636

Monday: 10 a.m. – 8 p.m., Tuesday: 10 a.m. – 8 p.m., Wednesday: 10 a.m. – 8 p.m., Thursday: 10 a.m. – 8 p.m., Friday: 10 a.m. – 6 p.m.

· Ballard (5614 22nd Ave. N.W.) – 206-684-4089

Monday: 10 a.m. – 8 p.m., Tuesday: 10 a.m. – 8 p.m., Wednesday: 10 a.m. – 8 p.m., Thursday: 10 a.m. – 8 p.m., Friday: 10 a.m. – 6 p.m.

· Beacon Hill (2821 Beacon Ave. S.) – 206-684-4711

Monday: 10 a.m. – 8 p.m., Tuesday: 10 a.m. – 8 p.m., Wednesday: 10 a.m. – 8 p.m., Thursday: 10 a.m. – 8 p.m., Friday: 10 a.m. – 6 p.m.

· Broadview (12755 Greenwood Ave. N.) – 206-684-7519

Monday: 10 a.m. – 8 p.m., Tuesday: 10 a.m. – 8 p.m. Wednesday: 10 a.m. – 8 p.m., Thursday: 10 a.m. – 8 p.m., Friday: 10 a.m. – 6 p.m.

· Capitol Hill (425 Harvard Ave. E.) – 206-684-4715

Monday: 10 a.m. – 8 p.m., Tuesday: 10 a.m. – 8 p.m., Wednesday: 10 a.m. – 8 p.m., Thursday: 10 a.m. – 8 p.m., Friday: 10 a.m. – 6 p.m.

· Delridge (5423 Delridge Way S.W.) – 206-733-9125

Monday: 1 p.m. – 8 p.m., Tuesday: 1 p.m. – 8 p.m., Wednesday: 11 a.m. – 6 p.m., Thursday: 11 a.m. – 6 p.m., Friday: closed

· Douglass-Truth (2300 E. Yesler Way) – 206-684-4704

Monday: 10 a.m. – 8 p.m., Tuesday: 10 a.m. – 8 p.m., Wednesday: 10 a.m. – 8 p.m., Thursday: 10 a.m. – 8 p.m., Friday: 10 a.m. – 6 p.m.

· Greenwood (8016 Greenwood Ave. N.) – 206-684-4086

Monday: 1 p.m. – 8 p.m., Tuesday: 1 p.m. – 8 p.m., Wednesday: 11 a.m. – 6 p.m., Thursday: 11 a.m. – 6 p.m., Friday: closed

· High Point (3411 S.W. Raymond St.) – 206-684-7454

Monday: 1 p.m. – 8 p.m., Tuesday: 1 p.m. – 8 p.m., Wednesday: 11 a.m. – 6 p.m., Thursday: 11 a.m. – 6 p.m., Friday: 11 a.m. – 6 p.m.

· International District / Chinatown (713 8th Ave. S.) – 206-386-1300

Monday: 1 p.m. – 8 p.m., Tuesday: 1 p.m. – 8 p.m., Wednesday: 11 a.m. – 6 p.m., Thursday: 11 a.m. – 6 p.m., Friday: 11 a.m. – 6 p.m.

· Lake City (12501 28th Ave. N.E.) – 206-684-7518

Monday: 10 a.m. – 8 p.m., Tuesday: 10 a.m. – 8 p.m., Wednesday: 10 a.m. – 8 p.m., Thursday: 10 a.m. – 8 p.m., Friday: 10 a.m. – 6 p.m.

· Madrona-Sally Goldmark (1134 33rd Ave.) – 206-684-4705

Monday – Thursday: 11 a.m. to 6 p.m., Friday: closed

· Magnolia (2801 34th Ave. W.) – 206-386-4225

Monday: 1 p.m. – 8 p.m., Tuesday: 1 p.m. – 8 p.m., Wednesday: 11 a.m. – 6 p.m., Thursday: 11 a.m. – 6 p.m., Friday: closed

· Montlake Branch (2401 24th Ave. E.) – 206-684-4720

Monday: 1 p.m. – 8 p.m., Tuesday: 1 p.m. – 8 p.m., Wednesday: 11 a.m. – 6 p.m., Thursday: 11 a.m. – 6 p.m., Friday: closed

· New Holly (7058 32nd Ave. S.) – 206-386-1905

Monday: 1 p.m. – 8 p.m., Tuesday: 1 p.m. – 8 p.m., Wednesday: 11 a.m. – 6 p.m., Thursday: 11 a.m. – 6 p.m., Friday: Closed

· Northgate (10548 5th Ave. N.E.) – 206-386-1980

Monday: 10 a.m. – 8 p.m., Tuesday: 10 a.m. – 8 p.m., Wednesday: 10 a.m. – 8 p.m., Thursday: 10 a.m. – 8 p.m., Friday: 10 a.m. – 6 p.m.

· Rainier Beach (9125 Rainier Ave. S.) – 206-386-1906

Monday: 10 a.m. – 8 p.m., Tuesday: 10 a.m. – 8 p.m., Wednesday: 10 a.m. – 8 p.m., Thursday: 10 a.m. – 8 p.m., Friday: 10 a.m. – 6 p.m.

· South Park (8604 8th Ave. S.) – 206-615-1688

Monday: 1 p.m. – 8 p.m., Tuesday: 1 p.m. – 8 p.m., Wednesday: 11 a.m. – 6 p.m., Thursday: 11 a.m. – 6 p.m., Friday: 11 a.m. – 6 p.m.

· Wallingford (1501 N. 45th St.) – 206-684-4088

Monday: 1 p.m. – 8 p.m., Tuesday: 1 p.m. – 8 p.m., Wednesday: 11 a.m. – 6 p.m., Thursday: 11 a.m. – 6 p.m., Friday: closed

Seattle Center

Seattle Center Armory 配備冷氣，當該地區出現過熱警告時，會用作涼快中心。請查看校園地圖 PDF 版本http://www.seattlecenter.com/downloads/sc_map_color_gates.pdf。

Seattle Center Armory (open from 7 a.m. to 9 p.m. Sunday-Thursday, and 7 a.m. to 10 p.m. on Friday and Saturday)
International Fountain
Fountain of Creation (Dupen Fountain)

長者中心

以下的長者中心配有冷氣以及相當涼爽，對公眾開放。您在開放時間前往前請致電個別地點，以確保該地涼快。

Asian Counseling and Referral Service Senior Center (3639 Martin Luther King Way S.) – 206-695-7600
Ballard NW Senior Center (5429 32nd Ave NW) – 206-297-0403
Central Area Senior Center (500 30th Ave S) – 206-726-4926
Greenwood Senior Center (525 N 85th Street) – 206-297-0875
Pike Market Senior Center and Food Bank (85 Pike St, #200) – 206-728-2773
South Park Senior Center (8201 10th Ave S, Suite 5) – 206-767-2544
The Senior Center of West Seattle (4217 SW Oregon St) – 206-932-4044
Southeast Seattle Senior Center (4655 South Holly St) – 206-722-0317
Sunshine Garden Chinese Senior Community Center (611 S Lane St.) housed in the Chinese Information and Service Center – 206-624-5633
Wallingford Community Senior Center (4649 Sunnyside Ave N, Ste. 140) – 206-461-7825

游泳池或水邊

一星期四日的淺水池（均從正午開放到下午 6:30）：

Hiawatha Community Center, 2700 California Ave. SW, Wed/Thurs/Fri/Sat
Delridge Community Center, 4501 Delridge Way SW, Mon/Tues/Sat/Sun

一星期三日淺水池（全部都從正午開放到下午 7 時，除非有另外註明）：

Bitter Lake, 13035 Linden Ave. N, Wed/Thu/Fri through August 18
Cal Anderson Park, 1635 11^th, noon to 6:30 p.m., Fri/Sat/Sun through August 20
Dahl Playfield, 7700 25^th NE, Tues/Wed/Thurs through August 17
East Queen Anne, 160 Howe St., Sun/Mon/Tue through August 20
Hughes, 2805 SW Holden St., Wed/Thu/Fri through August 18
Soundview, 1590 NW 90th St., Sat/Sun/Mon through August 20
Wallingford, 4219 Wallingford Ave. N, Wed/Thu/Fri through August 118

每日淺水池（全從上午 11 時開放到下午 8 時，直到 9 月 5 日，除有另外通知）：

Green Lake, N 73^rd and E Green Lake Dr. N
Lincoln Park, 8600 Fauntleroy Ave. SW
Magnuson, eastern end of NE 65^th, noon to 6:30 p.m. through August 27
Van Asselt, 2820 S Myrtle St.
Volunteer Park, 1400 E Galer St

每日噴水公園（從上午 11 時開放到下午 8 時，直到 9 月 4 日）：

Ballard Commons, 5701 22^nd NW
Beacon Mountain at Jefferson Park, 3901 Beacon Ave. S
John C. Little, 6961 37^th S
Lower Judkins, 2150 S Norman St.
Georgetown Playfield, 750 S Homer St.
Highland Park, 1100 SW Cloverdale
Lake Union Park, 860 Terry Ave. N
Miller Community Center, 330 19^th E
Northacres Park, 12800 1^st NE

有救生員的海灘（平日從正午開放到下午 7 時以及週末從上午 11 時開放到下午 7 時）

Matthews, 9300 51^st NE through September 4
Madison, 1900 43^rd E through September 4
Baker, 2301 Lake Washington Blvd. S through September 4
Seward, 5902 Lake Washington Blvd. S through September 4
West Green Lake, 7312 W Green Lake Dr. through September 4
East Green Lake, 7201 E Green Lake Dr. N through August 27
Magnuson, park entrance at NE 65^th and Sand Point Way NE through August 27
Madrona, 853 Lake Washington Blvd. through August 27
Pritchard Beach, 8400 55^th S through August 27

室外泳池

“Pop” Mounger Pool, 2535 32^nd W, daily, 6 a.m. to 9 p.m., call 206-684-4708 for public swim times. Open through September 10.
Colman Pool, 8603 Fauntleroy Way SW, daily, noon to 7 p.m., call 206-684-7494 for public swim times. Open through September 4 and open on September 9-10.

保護您的寵物！

在熱浪下寵物特別脆弱，Seattle Animal Shelter 有以下建議：

請不要讓您的寵物在無人看管的情況下直接待在陽光底下。提供陰涼的地方給您的寵物休息，例如狗屋、走廊、成蔭的樹下，並提供的水。
如果您把寵物留在室內，請打開窗戶、開風扇、提供足夠的水，如果可以的話，盡量把他們留在涼快的地方。
不要在無人看管的情況下把寵物留在車內。動物不像人類一樣會出汗，它們透過喘息來保持涼爽。動物踩的座位變熱後會阻止動物從腳掌出汗。車廂溫度快速上升時，會讓它們受困以及不能避暑。
如果您要帶寵物外出，請攜帶水。如果在途中因為某事您需要把您的寵物留在車廂，再三思考您是否可以改日再做這件事。這不值得冒險。
請避免在酷熱的天氣下讓您的寵物過度做運動。適度的運動是好的，但是在極端的酷熱、肥胖、年老、懷孕以及有潛在疾病的情況下，動物易於虛脫中暑。
對於鳥類寵物，在酷熱的中午期間，請小心把鳥籠置離太陽底下。請提供水，以及含有高水分的水果和蔬菜。

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Se anuncian sitios de refugio para refrescarse ante inminente ola de calor en Seattle

Thông báo về các địa điểm trú ẩn được làm mát tại Seattle trước đợt nắng nóng

熱浪來臨前，西雅圖宣佈涼快避難所的地點

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